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In November 2012 there was a short article in the Diary of the American Medical Association which cited the outcomes of a research study done amongst almost 15,000 male doctors where one-half were provided a multivitamin pill as well as half a placebo then their health was tracked for more than a years. The power of the fermentation and culturing process is due to the additional nutrients that are created by the activated bacteria. Researchers, tracking the women who were all over the age of sixty when the study started in 1986, looked at the difference in mortality between the women who did take vitamin supplements and those who did not. Although most healthy people will have no obvious side effects from ingesting small amounts of toxins found in most vitamins, the long-term consequences of continuous, daily intakes are potentially dangerous.

Syrup will be better for children since they may refuse to swallow the tablets or capsule. , co-author of “The Life Bridge: The Way to Longevity with Probiotic Nutrients,” “These (cultured) nutrients promote the health of the entire digestive system. It is rich in vitamins and minerals such as vitamin K, vitamin C, calcium, beta carotene and lutein. Also, they are an important source of antioxidant compounds which are of paramount importance for anti-aging and overall good physical and mental health.

This is when many bodybuilders experience their ‘platue. A dedicated product development group invests their time checking ingredients, studying analysis, and studying numerous studies and scientific literature to allow them to come up with premium quality offerings. Calcium is very important for strong and healthy bones. Vitamin B-1 (Thiamine): This B vitamin supports healthy cognitive function such as focus and mental sharpness.