Probably the most rewarding part of coaching basketball is breaking down the game to eliminate mistakes. Players form three lines at one end of the court, behind the baseline. After either a make or a miss, a new offensive player comes in, the previous offensive player switches to defense, and the previous defender joins the end of the line. We don’t want to allow the offensive player to waste dribbles and time.

This free download is a great resource for all basketball players and coaches. The shooting team will have one or two basketballs and will be lined up around the free-throw line or closer depending on age and skill. The Basketball Drills and Practice Plans website details the “Deny, Deny, Deny” drill and touts it as one that also forces players to mentally focus.

Footwork and Post Player Development – One of the most important things to teach players is proper footwork. Has previously held coaching staff positions with High Point University and Elon. The coach chooses one or two players as bulldogs, and they stand in the middle of half court.

Also, players should seek out competition that is a bit bigger, stronger, faster, and generally better than them. Regardless of the style of basketball your team plays, all players need to be able to handle the ball. Action – Players will form two lines at each of the main baskets.

Complete your offensive playbook with four simple inbound plays that will keep your opponent guessing every time you run them. Each player from the large group should repeat with varied types of passes. It’s also a good way to introduce new basketball drills for 6 year olds, without overwhelming the player.

The drills can be used in season practices or during improvement season. Coaches will have a solid foundation of rebounding drills for teaching the proper skills and techniques to their players. Each drill is timed and has a goal number of baskets the players must make.

One question we get asked frequently by coaches is how they can best adjust their team’s training for different points in the season. Immediately after Team B gets the rebound or forces a turnover, they outlet to one of their teammates on the sideline and step off while the offense has the misfortune of having to sprint back on defense to stop the offense.

It’s a great way to get your players fit whilst reinforcing layups skills. Your players, no matter their base ability, will improve using this philosophy and will only love the game, even more. Dribble together – Players dribble both basketballs at the same time in unison.

Coach Fraschilla has coached major college basketball for 23 years and has watched his sons progress through AAU ball, high school and now into college. Have your players perform the 2-1-2 pattern forward, perform a 180 degree turn, and perform the 2-1-2 pattern again, completing the 180 degree turn each time their feet hit the two dots.

Players rotate to the next station every 3 minutes. These drills build on concepts of fundamentals, competition, conditioning, and improvement to maximize basketball potential. Before digging into the information below, be sure to pick up our free Drills and Plays eBooks (if you haven’t already done so).

Why do the Drill: In the leagues that I am most familiar with pressing is not allowed until players enter 7th grade. Every offensive player must find his path blocked to the goal. You can also use two different basketballs, both a heavy basketball and a regular game basketball.

Encourage players to set screens for each other and use body fakes to get open. Players need to learn how to play basketball after an initial play breaks down. Many a driveway and cul-de-sac have a basketball hoop just begging players to take a shot. Don’t forget that your young players are there just want to have fun.