This paleo diet bar pizza crust tastes just like the real thing, but is made without gluten, grains, or dairy. Blogger fame can cause writers to hide their real self, and rightfully so as privacy can feel invaded. I just sprinkle the leaves along the top, but you can chop up the leaves as well. I am well aware that we’ve been given a nice dose of luck this year along with our efforts to be healthy, but I do believe those two changes have made a big difference for us. If you don’t have a mandolin, just use a sharp knife and thinly slice each slice. So don’t waste those green zucchini shavings! Dump the grated zucchini into the center of a clean kitchen towel and squeeze as much water as you can out of it. I love spicy, but I’ve wiped myself out on accident before so watch it. I love my Pampered Chef ground beef chopper – it makes browning meat SO much quicker and easier! I also wanted to cut down on the amount of maple syrup in this recipe.

Almost a cross between honey and maple syrup. You can’t beat the combination of pumpkin, chocolate, and cinnamon—especially when the recipe is gluten-free, grain-free, and so easy! I knew I had to share this recipe! So, I’m creating this space to share ideas, recipes, achievements and setbacks. What’s your favorite slow cooker recipe? This tasty recipe is good enough to make at home (all camping recipes ought to be!) and an easy one for the trail. I tried this and 10-12 minutes is not enough time to cook the chicken all the way through to the bone. In my mind a good muffins should have a tender crumb but must also be firm enough to stand on it’s own without crumbling into your lap. I think it’s obvious why. This is why second and even third autoimmune conditions are so common in celiac disease. PaleoHacks focuses on natural foods, like those from plants and animals, which are also organic and haven’t been changed by modern advances.

How to Fix It: Instead of watching your calorie count like a hawk, focus on eating until you feel satisfied. It felt like our whole family was sick for months. Make your topping. Place your nuts in a food processor and pulse until the nuts are mostly fine with just a small amount of clumps remaining. If you want to see how to make this scrambled eggs recipe, then be sure to check out my video below. In the summer I often opt for a salad, once it gets cold out I’ll cook some veggies on the stove. For great scrambled eggs, start with cold eggs and crack them open in a bowl. Mix together all fritter ingredients in a bowl. Pour mix onto hot waffle iron. If you mix them nicely enough, the mixture will turn into a decent batter. I will be playing with the size and thickness in the future as everyone wanted them a little bit bigger.

Jiggle the pan a little. These gluten-free and paleo pumpkin banana muffins are a perfect addition to your breakfast spread or a great option for an afternoon snack. Together we will explore 5 simple tips that are sure to help you successfully switch over to a Paleo Diet. The Paleo Diet is sometimes mistakenly lumped with raw foods diets. The Mediterranean Diet is the most well researched type of diet that exists today and numerous studies can back up the benefits of this way of eating. They’re super kid-friendly, well family-friendly, really. We eat paleo and it’s great to have another place to look for ideas. We served it with some vanilla ice cream and a drizzle of paleo caramel sauce. Protein shakes are unnecessary when doing paleo properly. Chris Most heavy carbs and proteins are acidic. Designate one day of the week where you are allowed to eat anything. This is exactly how my day went. Food ingredients eaten by Caveman over 10,000 years ago. Then, add the crumble over the top of the entire pie. Your body will burn your fat cells to create fuel. This is the best way for your body to create the energy that it needs to keep going.