There’s a good bit of chipotle pepper in this recipe, so it’s going to be a little spicy. I made this handy, dandy little guide to help your whip up pumpkin pie spice mix in seconds so that your pantry is stocked and ready for any pumpkin action that comes your way. Enter, Moist Paleo Pumpkin Muffins. The food network that makes up the paleo recipe seems like basic organic produce; however it goes much further than that. You will need (the last three ingredients were not included in the original recipe. I will say we walked by a table with a pile of pancakes and they smelled wonderful. To say I am flabbergasted would be no overstatement. Once you’ve resolved some of that stuff, it’s probably a better time to indulge. If you’ve been following us on snapchat or watch what we eat in a day videos you will see that we eat these waffles a lot. Make sure you crush them up really good or when you cook your meatloaf, you will have a surprise “piece”.

They have benefits in minimizing the chance of strokes and lowering hypertension. I have broken my 11-year make-up habit and have pared my routine back to just a finely buffed layer of mineral powder by Bare Minerals. While nearly all other diets will limit you to certain kinds of food, these recipes will help you bring out the best in every meal you have. The brownies will continue to bake as they sit in the pan and will firm up as they cool. Add dry ingredients to wet ingredients and continue mixing for 2 minutes. Place in freezer for 30-35 minutes until the frosting solidifies and turns opaque white. I have decided to do the same, so when I made my monthly freezer to crockpot meals, I made sure they were all Paleo and Sugar Detox friendly. I like to have these on hand to grab before a morning workout or enjoy with a hot cup of coffee. Because that’s what makes this really taste like bread.

What are some other homemade gifts that you like to give during the holidays? paleo pumpkin bread waffles are waffles that are dairy free and wheat free. It’s made from yucca and it’s totally gluten and grain free! If you’re packing meat, you’ll want it to stay cool, so it’s a good idea to pack it with an ice pack in an insulated lunch box. I mean, it’s only three ingredients. Add the coconut flour, cinnamon, nutmeg, baking soda, baking powder, and sea salt to the wet ingredients and mix well. Place it in the mixture of flours and make sure it is well coated. In a separate bowl, combine the pumpkin, egg and milk and whisk well. Cream the egg yolks and honey in a large bowl until light and fluffy. Heat oil in a large skillet over medium-high heat. The long wait is over and my book is out! This thing is pretty darn efficient at cranking out a ton of zoodles in no time flat—and the kids love taking turns with it, too.

Fear not my friend, creating a healthy lifestyle is not a one strike and your out game. One of these is a regular ole crockpot that I use in my home. They’ve done a good job keeping everything pure and fresh, recommending that you use grass-fed butter and pasture raised eggs. Add minced garlic to the crock pot (can also use a stock pot on the stove top). You can juice them, throw them in a smoothie or make a beet green salad to reap the befits of this amazing food. They’re so easy that it would be a crime not to make them asap. I was able to make 8 waffles! By decreasing the number of processed foods I eat, I am detoxifying my body and getting more nutrients to the right places. Maybe our ancient ancestors were benefitting from optimal nutrients that helped ward of illness because they were often eating truly fresh ‘live’ foods?