So why don’t you head over here and read all about my latest and greatest month of super-clean eats? If you find yourself or someone in your family coming down with something, here are some perfect cold and flu remedies that will support you getting and staying healthy. Below are some nice and simple recipes that will make cooking a breeze. Sure Five Guys is awesome, but it doesn’t make your body feel very good. A winter storm is crawling my way, and all I can think to combat it is to make Paleo Apple Crumble. If you don’t have paleo magazine meals prepared ahead of time you are much more likely to cheat on your plan. Otherwise, you’ll end up eating bland meals day in, day out (Bleh!). If you are eating clean this year, these easy Paleo recipes need to be in your rotation. I was only a little sad when everyone was eating tacos for lunch on Sunday, but Leah had brought some delicious Mexican chicken chowder, so I didn’t suffer too much. I always eat my tacos in soft tortillas, and it was hard to match that chewy, warm, yummy wrap. Bake for 50 minutes.

In a separate bowl blend the eggs with a hand mixer for 5-7 minutes until the eggs are fluffy and have doubled in size. There are days when I know I cannot cook, and so I just take them out in the morning. If the word “Paleo” intimidates you, just cross it out of your mind. This includes almost anything that comes in a bag or box. I kept seeing them at the store and was so curious I had to pick up a bag. Give me a choice and I’ll always pick being cool over being hot. I used my 1-minute guacamole in this recipe to give the avocado more flavor. I love to experiment with cooking and would love some feedback on the recipe so I can refine it. I hope you get to try it soon so you can experience how easy and good it is. The biggest challenge I have making these is to get the oven to heat as quickly as I can get the bread batter ready for it. If using a waffle maker, spray liberally with Pam (or a similar spray oil) and let the machine get hot.

I use pumpkin puree in this recipe, but it is meant as an oil replacement and there is not a strong pumpkin flavor. These paleo waffles are a winner: they are free from grains, dairy and eggs and they have a delicious flavor given by the naturally sweet flavor of the coconut and tigernut flour. I decided to look up chocolate that would have maybe less dairy and less sugar. The spices list may look a little intimidating, but the combination of all those spices makes for an incredibly flavorful chili. Please look over the before and after numbers and tell me what you think. I think our bodies do need some extra energy from time to time, especially if we are active. Online customers are highly intelligent and educated. Serving Suggestions: Of course, you may choose to go with the classic Grade B Maple Syrup in moderation, but fresh berries, coconut cream, and Coconut Milk Kefir “Yogurt” are all amazing!

A great deal of the populace are actually so busy along with their daily lives that something like consuming healthy may have a rear. It was a great bowl and I enjoyed it so much that I seriously reacted negatively to it. I eat no processed foods, but I still eat a big bowl of organic oatmeal every morning for breakfast. Grab your 1/3 cup measuring utensil to begin forming your breakfast. When I was a kid, beef short ribs were one of the most economical cuts of meet, so my Mom made them fairly often. I’ve been following her for a while on IG and have admired her craftiness….when she posted about this acorn ring and that a portion of the sales go to help the squirrels, I had to order one. My past experience with other protein powders has been a lousy one. They use the same concept of being a diet high in protein and low in carbohydrates. All while being naturally grain-free, gluten-free, and clean. Should we count the times I’ve actually reached into my purse and accidentally squished an over-ripe banana all over my wallet?

Thanksgiving really outdid itself this year, but you know what time it is? It’s that time of year again for all things gingerbread. He didn’t even need to douse it in hot sauce this time (FYI, Tapatio is his favorite). Do you need a grain free bread to go with this soup? This was sort of a “wing it” experiment, since I wasn’t sure of the dry/wet ratio I would need with the zucchini included. He’s been a champion spending hours up in the middle of the night with our son who doesn’t seem to need the sleep that the rest of us do. Is that why you’re mad at me? I had a bad experience with steroids in the past, so that did not seem to be the right option for me. So that’s some of things I ate this weekend. Whatever way you drink it, it’s delicious. When it comes to beverages, I drink water mostly. For today we are showcasing the cream knife sharpener from Any Sharp.